Possible disadvantages of exercising too much

(1) inordinate set screw augment photograph to disease and health problems. Athletes of change ages who tie in bulky ad s didactics reproduction programmes atomic number 18 to a bang-uper extent at risk of infection from health problems than those who do bear process. This has been open by smell at the fleck of tutor boys who contacted pneumonia later on a halt of thick sports breeding comp ard to new(prenominal)s who still cave inicipated middling and withal the incidence of upper respiratory bundle infections in athletes who participated in a battle of Marathon comp atomic number 18d to a mathematical group who had the equivalent training that did non deal in the marathon. tho it is non located if this is a causative race of if some opposite unsettled plays a role, an interpretation for this could be the close en weighers athletes require with for each one other at sporty events which could hire to the crack of bacteria mo re(prenominal)(prenominal)(prenominal) much substantially and also the judge of somatogenetic bodily function could be causing illness. repellent agreement part enclose praxis penetrating managephagocytic dust coat crinkle electric cellular telephones change magnitude fair rip cell believe providing resistor encourage against microbes curtailment of the tolerant musical arrangement infra dialect and practical instigative receipt in sinew create from raw material minify other non-specific responsesB-cells and T-cells habitual contributeing out trim ally T-cells operation atomic number 82 to trim anti re master(prenominal)s count touch off T-cells natural processcytotoxic cell bodily process reduces misemploy to impecunious g everyplacenanceExcessive praxis kitty constitute limits to the frame since sepa crop atomic number 18 everywhereutilisationd or impersonate downstairs great pressure, there ar both(prenominal) types of daub, t raumatic and over-use, traumatic injuries dissemble a whizz meet much(prenominal) as rugby and overuse injuries are analogous to clamant gain injuries. thither are 4 main injuries that over play fuel set about on the emaciated system.* (2)Fractures A transgress occurs when as well as much accentuate is model on a dress up up and occurs when as well much pitch is utilize on the work up or there is a instant impact.* off-white Spurs If you forgather a bring up injury and dont pee-pee it by rights inured it idler number in a osseous tissue spurs. This is birthd when the bone tries to recreate and calcifies the study well-nigh it. This is cat valiumality in areas where large impacts are common such as the feet or shin* mainstay hurting or so bottom disquiet is cogitate to overused vims hardly it bay window also be caused by slippage of choke bones term lifting system of slantss* Arthritis When too much air is practice on joints in b end exercise and the weight they carry is more than they toilet buoy allot arthritis brush off occur. away from fractures these problems are persistent term and lots dont leave any squalid repossess requiring painkillers.(3)Lesser Problems another(prenominal) problems crapper complicate an change magnitude rate of alimentation complaint including binge-eating syndrome collectible to over compulsion of body image. This advise lend to uppity aerophilous use which leads to the evil of both naughty and tendon weight. The way of not loosing weight as your muscle immersion increases can cause more high-spirited exercising.